BREATHING JOURNEYS

Transform From Within

Online ($25)

Thursday, September 10, 7:00-8:00pm ET
Thursday, October 22, 1:00-2:00pm ET
Thursday, November 19,7:00-8:00pm ET
Thursday, December 10, 1:00-8:00pm ET

In-Person in Warren, VT ($30)

Friday, September 11, 6:30-8:30pm ET
Friday, October 23, 6:30-8:30pm ET
Friday, November 20, 6:30-8:30pm ET
Friday, December 11, 6:30-8:30pm ET

Sign Up to Be Notified of Schedule

What is a Breathing Journey?

Breathe in. Breathe out. Shift.

What You'll Need

For Online Sessions:

Inform anyone in your home that you might be making weird sounds and not to worry!

A place to lie flat (floor, bed, etc.)
Cushioning to be comfy (yoga mat, blanket, etc.)
A thin pillow for your head (optional)
A pillow for screaming into
An eye cover
A blanket if you get cold
Tissues nearby
Immersive Speakers / Earbuds

For In-Person Sessions:

You will be hosted at a private residence.
Please arrive early and bring your favorite blanket and eye-mask.

Contra-Indications:

While there are certain conditions that don’t jive with this style of breathwork, we can tailor a different practice to work for you. If you have any of the following and would still like to do a breathwork journey, please let me know upon signup:

Severe Epilepsy
Heart Conditions
Pregnancy

What People are Saying

Leah's lyrical voice and heartful presence created a wonderful journey inward that expanded my own sense of presence. Leah's warm and even joyful introduction made the zoom room with other participants feel cozy and connected (a major feat in my opinion!). And then she offered clear guidance, with lots of permission to find our own pacing, and make choices to rest if needed. By the end I was refreshed, connected with my body and breath in a delicious new and hopeful way!

This was an intimate, high-intensity (but in a gentle way) learning opportunity filled with connection and challenge. I feel more excited to learn more about it now!”

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Get in Touch

Email Leah@LeahPearlman.com